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Search Results for: yoga business

How Yoga Helped Me Combat Depression & Heartbreaking Loss (Without Medication)

December 28, 2016 by Guest Author 1 Comment

By Adrienne Smith, Power of Your OM It is estimated that by the year 2020, anxiety and depression will be the leading cause of death - over heart disease and over cancer. Yikes! While anxiety and depression can come from legitimate chemical imbalances that require medication to curb them, medical researchers are finding that cultivating awareness of our thoughts and the physical state of our being, in combination with medication (if necessary), will prove a better defense to anxiety and … [Read more...]

Filed Under: Deepening • The Yoga of Life, How Yoga Helped Me, What's Real Yoga & a Real Yogi? Tagged With: anxiety, Breakdown, depression, Loss, patanjali, stress, yoga

How to Maximize Your Potential as a Yoga Teacher

May 30, 2016 by Guest Author 2 Comments

by Neal Ghoshal When I started teaching Yoga thirteen years ago I thought I'd be showing anybody who turned up to class a few Yoga postures and hopefully they'd enjoy themselves. Yet Yoga seems to have its own plans and it's own drive. Teaching Yoga has lead me on unexpected journeys and to unforeseen places. And it appears to be the same with many who come to Yoga - at first, we do not realise the power and the beauty of the practice to transform our lives. A few years down the line we … [Read more...]

Filed Under: Teaching Insights Tagged With: donna farhi, inquiry, karma yoga, Neal Ghoshal, service, teaching yoga

Discard Your ‘Intentions’, just do Your Yoga and Pass the Ketchup

November 10, 2015 by Guest Author Leave a Comment

By David Cary I came to yoga in the early 2000s quite by accident. At the time I was struggling with ‘a big move’. Yoga was calming, and of course being in a room graced by a sprinkling of beautiful people did help. I finished one term, and, not knowing, moved to the next level class. Was that a mistake! Suddenly it was filled with lentil eaters, ujai breathers, spiritual people and other misfits from the fringes of society. And it was hard. That was the end. A year or so later, I found … [Read more...]

Filed Under: The Foundations Tagged With: calm, meditation, yoga, yoga teacher

The Nuances of Teaching Yoga For Free, For Charity and For Profit

September 15, 2015 by Guest Author 1 Comment

By Brook McCarthy, Hustle & Heart Brook is launching the next round of her popular Hustle & Heart 9 Week On-Line Course on September 28. Sign up by September 20 to receive the early bird price.* There’s a time for working for free, a place for charitable yoga teaching and a role for working for profit. As a yoga teacher, knowing the difference between these will help you avoid heartache and thrive as a professional, while helping to lift the entire yoga sector. Whether you’re a … [Read more...]

Filed Under: Teaching Insights, The Business of Yoga Tagged With: business, charity, free yoga, money, Yoga and money, yoga marketing

How Do I Know if a Yoga Teacher Training is Good Value for Money?

July 9, 2015 by Lucinda Staniland 2 Comments

By Lucinda Staniland It's the holy grail of the yoga world: A Yoga Teacher Training that is transformative, comprehensive, and great value for money. But how do we find such a thing? Currently, the price of Yoga Teacher Trainings can vary hugely, from (very rare) free or koha based trainings, to $4000 for an average NZ or Australian based training, to upwards of $16,000. As someone who is seriously considering undertaking a Yoga Teacher Training (but just hasn't found the right one yet) I've … [Read more...]

Filed Under: Teacher Training Tagged With: accessible yoga, money, value for money, yoga teacher training, yoga teacher training cost

Is Yoga Really as Dangerous as Downhill Skiing? High ACC Levies Hit NZ Yoga Teachers

June 15, 2015 by Guest Author 4 Comments

Wellington yoga teacher Alison Tilley

By Laura Brookes If ACC’s got it right, all New Zealand yoga teachers should be on immediate hazard alert. They currently face the same risk of injury in their workplace as downhill ski instructors. Yoga instructors are charged $1.37 for every $100 earned in ACC levies, a higher rate than prostitutes ($0.40), firefighters ($0.92) and professional netball players ($1.31). ACC groups yoga instruction into the classification unit for Sports and physical recreation instruction, meaning they … [Read more...]

Filed Under: The Business of Yoga, Yoga in the Media Tagged With: ACC, ali halle tilley, Alison Tilley, yoga, yoga business, yoga injury, yoga petition, yoga teacher

The Real Stories Behind The Top 4 Yoga Myths

March 10, 2015 by Lucinda Staniland 1 Comment

By Lucinda Staniland The internet is full to bursting with articles debunking the ‘Top Yoga Myths’. They tell us that contrary to poplar belief, Yoga is not a religion, that it’s not just for skinny, rich, flexible young women, and that it really is good exercise, as well as a holistic spiritual experience. Opinion is divided in these articles as to whether yoga really does or doesn’t give you great abs and fantastic orgasms. But, in general all these articles paint the same picture. Don’t … [Read more...]

Filed Under: Yoga & Body Image, Yoga in the Media Tagged With: yoga body image, yoga media, yoga myth

The Release of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body

October 14, 2014 by Guest Author 1 Comment

Melanie Klein loves her yoga body

By guest author Melanie Klein, Yoga and Body Image Coalition. Anna Guest–Jelley, founder of Curvy Yoga and the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body, and I both struggled with a distorted body image, our perception of ourselves, from early childhood on. In the process, we tried countless diets and experimented with a variety of fitness trends – all of which left us feeling shame, guilt and punishment for the bodies we lived in. Our … [Read more...]

Filed Under: Activism, Yoga & Body Image Tagged With: diversity, equity, yoga and body image, yoga and body image coalition, yoga body, yoga culture, yoga is for every body, yoga practice

Because Yoga is for Every Body – Right? Not just the Young, Slim, Bendy and Gorgeous

August 22, 2014 by Kara-Leah Grant 3 Comments

by Kara-Leah Grant I'm casting my mind back to Auckland, New Zealand in 1995 and it seems a long, long time ago. I had just dropped out of my second year at Uni - ostensibly because back issues and serious sciatic pain made it impossible for me to sit for lectures, but there were other, deeper reasons too. (i.e. my habitual response when facing serious challenge - run!) Regardless, I was in chronic back pain. A good friend suggested we go and do a ten week beginners Iyengar yoga course that … [Read more...]

Filed Under: Yoga & Community, Yoga in the Media Tagged With: beginners, inflexible, new to yoga, yoga book

How to Find Your Perfect Yoga Class After Relocating

July 26, 2014 by Guest Author Leave a Comment

by Andrea Leber, author of BEST of YOGA: Melbourne I’ve lived in Germany, France, Hungary, and Malaysia, then spent seven years in the UK and finally, two years ago, moved to the other side of the world: to Melbourne. Apart from the usual challenges relocating always throws at you (no matter how often you’ve gone through the whole process!) if you’re a dedicated yogi, one particular challenge is finding a new place to roll out your mat. No, not just any yoga studio, but somewhere that … [Read more...]

Filed Under: The Foundations, Yoga & Community Tagged With: Andrea Leber, Best Yoga Class, Guide Book, Melbourne, Melbourne Yoga Classes, Perfect Class, Relocation, yoga class, Yoga Guide, yoga teacher, Yoga travel

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