The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

The Release of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body

October 14, 2014 by Guest Author 1 Comment

Melanie Klein loves her yoga body

By guest author Melanie Klein, Yoga and Body Image Coalition. Anna Guest–Jelley, founder of Curvy Yoga and the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body, and I both struggled with a distorted body image, our perception of ourselves, from early childhood on. In the process, we tried countless diets and experimented with a variety of fitness trends – all of which left us feeling shame, guilt and punishment for the bodies we lived in. Our … [Read more...]

Filed Under: Activism, Yoga & Body Image Tagged With: diversity, equity, yoga and body image, yoga and body image coalition, yoga body, yoga culture, yoga is for every body, yoga practice

Diversity: The Untapped Goldmine to A Successful Yoga Biz

October 6, 2014 by Keeley Mitchell Leave a Comment

By guest author Keeley Mitchell, Zi Living Honing in on diversity can increase the cash flow into your yoga biz! Happy October everyone!  Hope you all had a wonderful summer.  As the lazy summer days fade away, it is time to refocus and get back on track on with our businesses. As you refocus on your yoga business, I want you to think about your target audience. What does this audience look like? When you market your business do you have the Western ideal yogi in mind? You know, the … [Read more...]

Filed Under: The Business of Yoga Tagged With: business, Bussiness side of the mat, curvy yoga, diversity, Keeley Mitchell, yoga body image

March 29 – April 1: Auckland, International Yoga Conference and Festival

March 8, 2013 by Lucinda Staniland Leave a Comment

Don’t miss this unique opportunity to meet an outstanding selection of international yoga teachers and spiritual masters, again all at one time, all in one place. Over the four day festival you will have the chance to: Meet over 40 outstanding international yoga teachers and spiritual masters. Including those featured on The Yoga Lunchbox like Swami Muktidharma, Melissa Billington and Katie Lane. Extend your practice, teaching skills and understanding of yoga. There's even Paddleboard … [Read more...]

Filed Under: Events Archive Tagged With: diversity, easter, international yoga conference and festival, kawai purapura, nature, new zealand, spiritual masters, unity, yoga classes, yoga teachers, yoga workshops

Copyright © 2021 · News Pro Theme Ham on Genesis Framework · WordPress · Log in