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Top 10 Best Yoga Articles of 2020

January 26, 2021 by Cara Butler Leave a Comment

by Cara Butler Let's be honest..... many of us were quite happy to see 2020 come to an end. A year that exposed us to not only a global pandemic and its devastating knock-on effects, but a huge range of worldwide injustice and social chaos. Despite the understandable urge to move on and put 2020 well behind us, I believe in the need for reflection. Reflection on both the challenging times AND the amazing moments that were present in-between. Here at the Yoga Lunchbox, we have been revisiting … [Read more...]

Filed Under: Deepening • The Yoga of Life, Starting • The Foundations of Yoga Tagged With: 2020, meditation, top ten, yoga, yoga nidra

‘Tuning In’ with Karla Brodie

October 9, 2020 by Cara Butler Leave a Comment

By Cara Butler, An interview with Karla Brodie Karla is a teacher worth getting to know. Talking with Karla gives you the sense that she deeply considers her thoughts, her words, her decisions and actions. An example of how to really 'live' yoga in the everyday world. This capacity she demonstrates is undoubtedly born out of the deeply internal experience she has explored, and also taught, for over 20years. I begin with the final question I asked, as I found her answer particularly … [Read more...]

Filed Under: Teacher Interviews, Teaching Insights, Yoga & Community Tagged With: donna farhi, Hauora Yoga Conference, Karla Brodie, Vital Organs, yoga

Honour thy teacher

August 25, 2020 by Cara Butler Leave a Comment

by Cara Butler As both a yoga student and teacher, I have practiced and studied with the intention that I am not seeking the ‘fruits’ of my practice. Being a very competitive girl by nature with a strong Pitta constitution this has definately been a challenge at times .... however I do strongly believe the value really is in the journey, not in the destination. I can say more authentically now as I move into my 40s that I practice and also teach yoga, not for any rewards it might offer but as … [Read more...]

Filed Under: Teaching • The Business of Yoga, The Business of Yoga, Uncategorized Tagged With: Awards, business, Studio, teacher, yoga

The Best Guide to NZ Yoga Teacher Trainings 2021

September 1, 2017 by Cara Butler

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Filed Under: Best Guides, Paid, Teacher Training Tagged With: new zealand teacher training, Teacher training, yoga teacher training

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