June 16: Auckland, Yoga Teacher Training – 200 Hour Level 1 Training

Yoga Teacher Training Intensive 200hr Training

Both Kawai Purapura and Byron Yoga Centre have a holistic and integrated approach to yoga, encompassing not just physical postures but also philosophy, meditation, pranayama and the yogic personal and social code of ethics. This collaboration strengthens the ability of both organisations to fulfill their aim of bringing about a deeper understanding and practice of yoga as a way of life and thus of improving lives through yoga. … [Read more...]

Is peace on earth possible? Yes, yes it is. Today.

Peace on earth is possible, right now

by Kara-Leah Grant, Musings from the Mat Peace on earth? Possible? Yes. Not sometime off in the future. But right now. Peace is possible - in my heart, and in yours too. I know this. And I know you know it too, although you may not have remembered it. Yet. Each day, small reminders of the power of now seep into my bones and make me feel grateful for being alive. For the work I've done to change the way I perceive the world. For the road I've travelled and the path I've been on. And now, … [Read more...]

A video interview with Swami Shantimurti of Ashram Yoga

Swami Shantimurti

by Kara-Leah Grant It's just three weeks until the International Yoga Conference and Festival at Kawai Purapura so I took the opportunity to have a chat to one of the many highly respected yoga teachers who will be at the festival - Swami Shantimurti. Swami Shantimurti is the senior teacher at Auckland's Ashram Yoga. He's been teaching since 1978 and has seen the growth and change of yoga in the West. According to the bio on Ashram Yoga's website, Shantimurti  has spent extend periods … [Read more...]

On-Going from Jan 23 – May 27: Anahata Yoga Retreat, Explore Your ‘Self’ Interactive Lifestyle Retreats

explore yourself.psd

Experience a 1 week Intro to a 1 month In Depth retreat, “living” yoga through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain top view that will imprint your heart for lifetimes. The Explore Your ‘Self’ retreat is the best way to come to … [Read more...]

April 14 & 15, Wellington, Iyengar Yoga workshop with Louisa Potter

Louisa-Potter-workshop-flier

Louisa Potter is an Iyengar teacher with over 20 years of teaching experience. She has been to India to train with BKS Iyengar or his daughter six times. Louisa is coming to Wellington! This is not to be missed if you have even a little Iyengar knowledge. Her workshop will be designed around the needs of the students who come to this workshop Cost: $120 for two days, or Saturday only $60 When: Saturday 10.00-12.30 2.30-5.00 Sunday 9.30-12.00 2.00-4.30 Where: Wellington Yoga … [Read more...]

May 12 & 26: Wellington’s Hot Yoga, Power Vinyasa Training Workshop

Power Vinyasa Workshop at Hot Yoga

Teachers and students - deepen your understanding of the Power Vinyasa practice.  Find out how you can get the best from this challenging but very rewarding practice by understanding the philosophy of the practice and the guiding principles. … [Read more...]