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The Terror of Relaxing and Enjoying Life

February 24, 2017 by Kara-Leah Grant Leave a Comment

Kara-Leah Grant in Glenorchy

by Kara-Leah Grant I’m in one of my favourite places in the world - Glenorchy. The sun is shining. The day is still. It’s at least 20 degrees, which passes for a good summer’s day in what has been the worst summer in years. There’s so much in my life to be grateful for - a loving partner, growing son, supportive family, expanding retreats, selling books, thriving website, incredible friends. I am where I always wanted to be. And yet, I am not relaxed. Nor am I enjoying myself. And I am … [Read more...]

Filed Under: Deepening • The Yoga of Life, Musings from the Mat Tagged With: consciousness, fear, productivity, relaxation, waking up

June 8 – July 6: Anahata Yoga Retreat, Seva Month -Selfless Service

April 20, 2012 by Kara-Leah Grant 1 Comment

Seva Month at Anahata Yoga Retreat

During the month of June we are celebrating "Seva" month, a special theme for each week, culminating with the celebration of Guru Poornima on the full moon. Stay for 1 or all 4 weeks. Experience yogic lifestyle through active immersion into the daily life of Anahata. Receive support and a daily focus in guided intimate group sessions. Learn yogic principles to increase harmony and productivity in daily life. Enjoy regular yoga and meditation classes as well as ancient ceremonies and a mountain … [Read more...]

Filed Under: Events Archive Tagged With: anahata yoga retreat. seva, ceremonies, harmony, lifestyle, meditation, month, principles, productivity, retreat, selfless, service, uyoga, yogic

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