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Search Results for: yoga business

Should I Tell Students it’s My First Class Teaching?

October 23, 2014 by Guest Author Leave a Comment

What does it take to be the best yoga teacher you can be?

by Kelly Fisher “Should I tell the students it is my first class teaching?” I get this question often and there are good reasons to tell them and good reasons not to tell them. My personal bias is for transparency and honesty. Being vulnerable and open enables people to do the same. As yoga teachers we're holding space for our students' personal inquiry and experience. While we can't know what goes on inside of our students' hearts and minds or control it, we can facilitate the kind of raw … [Read more...]

Filed Under: Teaching Insights Tagged With: first yoga class, kelly fisher, mentoring, yoga mentor, yoga teacher

Are there Ethical Issues to Consider Before Teaching Family Members?

September 1, 2014 by Guest Author Leave a Comment

issues to consider when working with family. Photo: Desmond Polii

by Kelly Fisher, Urban Yoga Kelly is our resident yoga teacher mentor, answering questions from readers about how to teach and what to do when issues come up. You can email Kelly your question here. The Yoga Teacher’s Question: "I've got my RYT 200 and have been teaching once a week for about a year. I've got a family member who could benefit from some yoga. She is not able to attend classes because of physical limitations resulting from surgery and ongoing health conditions so I think … [Read more...]

Filed Under: Teaching Insights Tagged With: ethics, family, yoga teacher mentoring

What do I do when a Student Complains about Wrist Pain and Wants to Leave Class?

June 17, 2014 by Guest Author

by Kelly Fisher, Urban Yoga Kelly is our resident yoga teacher mentor, answering questions from readers about how to teach and what to do when issues come up. You can email Kelly your question here. The Yoga Teacher's Question: “There it was yesterday: my first and rather frustrating setback in my teaching experience. I have a student who suffers from a lot of wrist pain. She comes along to my 45 minute class that is short, sharp and energetic. Because I know she requires special … [Read more...]

Filed Under: Teaching Insights Tagged With: kelly fisher, teaching, wrist pain, yoga injury

The Terror of Single Parenthood

December 30, 2013 by Kara-Leah Grant 12 Comments

Single parenthood can be terrifying

by Kara-Leah Grant, Musings from the Mat Three years ago this New Year's Eve I took my year old baby boy and left my mentally unstable and addicted partner. I had zero dollars in my bank account, and an ambivalent attitude towards motherhood - something I had chosen under duress because of the pathetic belief it would make my partner happy. Stupidity to the nth degree. It did not make him happy. Instead, a child was brought into an already unstable and messed up relationship. And … [Read more...]

Filed Under: Musings from the Mat Tagged With: anger, co-dependency, conscious parenting, parenting, rage, single parenting, terror, toxic relationship

Be Radical: Jettison the More is Better Mindset

November 25, 2013 by Kara-Leah Grant 5 Comments

by Kara-Leah Grant, Musings from the Mat Today, I sat down with a spreadsheet and whipped up a calendar for my month. I blocked out the hours when Samuel is in childcare and I wrote down all the weekly and monthly tasks I need to do to keep my business running. It was a sobering exercise. Even allowing for extra childcare hours by paying a family friend to hang out with Samuel two afternoons a week, I am trying to do more than I have hours available for. Even adding in evenings three times a … [Read more...]

Filed Under: Musings from the Mat Tagged With: commitment, more, over-commited, over-worked, time

How to Change the World No Matter Where You Are or What You Do

October 23, 2013 by Kara-Leah Grant 3 Comments

Pondering how to save the world?

by Kara-Leah Grant, Musings from the Mat This month marked nine years since I returned from overseas, after having two psychotic episodes and ending up in Vancouver's Lion's Gate Hospital's Acute Psyche Ward. I was a mess. Eight years prior to that, I'd left New Zealand after completing a journalism certificate, heading overseas to seek fame and fortunate. I'd been runner up to Dux at high school, invited into two Honours subjects at University and voted Most Likely to be Prime Minister of … [Read more...]

Filed Under: Activism, Musings from the Mat Tagged With: dissolution, drugs, ego, psychosis, self, shadows, world

The meanings we give to work

July 11, 2013 by Guest Author Leave a Comment

The Meaning of Work

By guest author Brook McCarthy, 30 Steps I was your typical baby hippie. I grew my armpit hair, ate lentils, chanted Hari Krisna, and choose my university subjects by how I perceive they’d help with the old “meaning of life” conundrum. My late teens and early 20s were spent meditating, chanting, teaching yoga and travelling. I became a tour leader because I didn’t like having to return home in between travels to make more money to travel again. For two years, I took small groups … [Read more...]

Filed Under: The Business of Yoga Tagged With: business, meaning, money, self-development, spirituality, The Yoga Lunchbox, tour leading, travelling, wellbeing, work, yoga, yoga teaching

How identifying with NOT being something also causes great misery

May 3, 2013 by Kara-Leah Grant 10 Comments

By Kara-Leah Grant, Musings from the Mat It's 7am and I've been up for half an hour. Child-free time and totally blissful. Made even more so because since I returned from my book tour I've had no childcare at all. When my lovely Porse childcare woman told me she was stopping work to have a second child, I could feel part of me wanting to panic. "No, you can't! I need childcare. I'm a single mum with a start-up business who's just written a book! What am I going to do?" After all, I … [Read more...]

Filed Under: Musings from the Mat Tagged With: calling, guilt, motherhood, serve, serving, working

How avoiding feelings avoids the present moment and avoids life

February 15, 2013 by Kara-Leah Grant 3 Comments

By Kara-Leah Grant, Musings from the Mat This morning, the wonderful woman who looks after Samuel four days a week while I work told me she's finishing up with PORSE (home-based early childhood education) on April 6. This is a big deal. I live in a small town with no kindergaten or other early childhood education facility. There is no other childcare available (right now). I'm also a single parent working from home and those childcare hours are my livelihood - not just for my business but … [Read more...]

Filed Under: Home Yoga Practice, Musings from the Mat Tagged With: Acceptance, avoidance, being, change, feelings, home practice, presence, resistance

Thoughts on living in an awakening world

January 28, 2013 by Guest Author 2 Comments

An Interview with Prajnaparamita, an awakened Master Prajnaparamita is leading a retreat at Kawaipurapura on Feburary 16 and 17. Find out more here. 1. There seems to be a big shift in the way businesses are being run and in the way people are reconsidering their lives. What do you see happening? Globally, structures are breaking down on all levels. They can no longer hold themselves. The banks, politics and many corporations, the way they were used to operating is no longer … [Read more...]

Filed Under: Activism, Teacher Interviews, The Process of Kundalini Tagged With: awakening, compassion .... do you really need 20?, dialogue, freedom, Global Consciousness, peace, Prajnaparamita, satsang, self-realisation, The Heart

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