The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

Kara-Leah's revealing and personal interviews with all kind of yogis. Wisdom and entertainment from a mixture of musicians, writers, scientists, healers, Swamis, and more.

Amy Ippoliti on the Most Valuable Thing You Can Offer in Yoga Class

September 7, 2015 by Kara-Leah Grant 5 Comments

Amy Ippoliti, teaching at Wanderlust NZ & Australia

by Kara-Leah Grant This article was written in February 2014 for Wanderlust NZ & Australia that year. I've re-published it as Amy is appearing at Wanderlust Sunshine Coast October 2015 and it was a fabulous interview. When I first heard that Amy Ippoliti was teaching at Wanderlust NZ and Australia, and saw photos of her, I made the assumption that she was one of the new-breed of yoga teachers - young, hip and cool but not necessarily with any depth of understanding or decade-long … [Read more...]

Filed Under: Teacher Interviews, Video Interviews Tagged With: Amy Ippoliti, video, wanderlust

Suzanne Sterling on Why What You Love is Key to Your Service {video interview}

October 17, 2014 by Kara-Leah Grant 2 Comments

by Kara-Leah Grant It's that time of year again... the run-up to Wanderlust, which means I get to interview all kinds of amazing yoga teachers. First up in the series is Suzanne Sterling, in part because she's also a founder of Off the Mat Into the World which is running some events in New Zealand and Australia this October (just been) and December. Interviewing Suzanne meant finding out the low-down both about Off the Mat and how awesome it is, and about her and how awesome she is. I … [Read more...]

Filed Under: Activism, Teacher Interviews, Video Interviews Tagged With: chanting, expression, interview, kirtan, ritual, song, suzanne sterling, video, voice, wanderlust

Katy Carter on Why The Space Between is so Powerful {Video Interview}

October 10, 2014 by Kara-Leah Grant Leave a Comment

Mana Retreat Centre

by Kara-Leah Grant It's that time period between Christmas and New Year's where the madness of the silly season is almost over but the shops and roads are packed. It's that time when our family obligations are usually done, but we haven't quite started our holidays yet. It's that time when the old year is done, yet the new year has yet to start. It's the space between. And a space when Auckland-based yoga teacher Katy Carter has decided to host a five day retreat at Mana Retreat … [Read more...]

Filed Under: Teacher Interviews, Video Interviews, Yoga & Community Tagged With: December Retreat, Katy Carter, Mana Retreat Centre, New Year's Retreat

J. Brown on the Three Sensibilities that Shape Our Yoga Practice {video interview}

October 3, 2014 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant I've been following J. Brown for a few years now, inspired and impressed by the consistent and constant magnifying glass he applies to the yoga world. J. has no qualms about challenging the accepted flow with his articles, calling into question elements of yoga teaching and practice that he finds problematic. But then, J. Brown is an upstart who has always gone against the grain right from the beginning of his career, deliberately taking a different approach from the … [Read more...]

Filed Under: Teacher Interviews, Video Interviews Tagged With: Gentle, j. brown, mark whitwell, video interview, yoga DVD

Matthew Remski: What Are We Really Doing in Asana? {Video Interview}

August 13, 2014 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant Matthew Remski is a yoga teacher, writer, Ayurveda practitioner therapist and author of Threads of Yoga - A Remix of Patanjali's Sutras. For years he's been concerned about injuries in yoga, but had not been concerned enough. Like many of us, he believed that yoga injuries were the result of poor instruction on the part of the teacher, or overwork on the part of the student. But over time, Matthew began to notice that even well-instructed poses, executed mindfully, … [Read more...]

Filed Under: Teacher Interviews, Video Interviews, What's Real Yoga & a Real Yogi?, Yoga & Community Tagged With: injury, Matthew Remski, video interview, yoga pain

Hope for the world – Swami Muktidharma speaks

September 13, 2012 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant The last time we had Swami Muktidharma on YLB, he shared the story of dreaming about his guru before meeting him. To our western minds, it sounds magical and mystical. But in the world of yoga, and yogis, it's commonplace. Yoga deals with many different layers of reality, and indeed, is a way of seeing clearly what reality actually is, beyond our limited sense of the material world. It's that ability to see deeper, and wider, that makes sitting in the presence of Swamis … [Read more...]

Filed Under: Teacher Interviews, Video Interviews Tagged With: anahata retreat, despair, environment, hope, satyananda, swami muktidharma

« Previous Page

Copyright © 2025 · News Pro Theme Ham on Genesis Framework · WordPress · Log in