The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

Archives for March 2018

Philip Shepherd on What It’s Really Like To Experience Radical Wholeness

March 23, 2018 by Lucinda Staniland 1 Comment

by Lucinda Staniland What is radical wholeness? This is a question that Philip Shepherd has spent many decades exploring and experiencing. As an international embodiment expert and the author of "New Self, New World," "Radical Wholeness," and creator of The Embodied Present Process™, Philip has studied wholeness through scientific, historical and anthropological lenses and through the felt intelligence of his own body. Kara-Leah Grant caught up with Philip to explore his nuanced and, to many … [Read more...]

Filed Under: Paid, The Process of Waking Up, Video Interviews Tagged With: embodiment, Philip Shepherd, Radical Wholeness, Wholeness

The Gift of Play: Why Kids & Adults Love Family Yoga

March 8, 2018 by Guest Author Leave a Comment

Family Yoga

by Rachael Lowe, The fact is that we adults don’t have much room in our lives for fun and games. Our days are filled with stress, obligations, and hard work. We may be stiff, tired, and easily bored when we try to get on the floor and play with our kids – especially difficult switching gears from a stressful day to a time of play! This is where Family Yoga gifts adults their play time. Yes, adults. Kids are wonderful at playing. They’re absolutely the best at it; it's us adults who need their … [Read more...]

Filed Under: Yoga Styles Tagged With: family yoga, mindfulness for kids, Play, yoga for children, yoga for kids

Jason Corliss: Love Fully, Live the Moment, Believe in the Magic

March 1, 2018 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant The last time I saw Jason Corliss - Organic Mechanic founder, wizard, shaman, healer, sage - was at Kawai Purapura on Sunday, February 11th, 2018, for a Cacao Ceremony. He was outside, dancing, in the rain. This weekend - the weekend of his funeral, was the International Yoga Festival at Kawai Purapura, and I was presenting. Grace meant I was scheduled only for Friday and Sunday, so I was able to go and sit with Jase at the funeral home on Saturday morning before … [Read more...]

Filed Under: The Process of Waking Up Tagged With: death, grief, Jason Corliss, kara-leah grant, Organic Mechanic, unconditional love

Copyright © 2025 · News Pro Theme Ham on Genesis Framework · WordPress · Log in