The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

The Gift of Play: Why Kids & Adults Love Family Yoga

March 8, 2018 by Guest Author Leave a Comment

Family Yoga

by Rachael Lowe, The fact is that we adults don’t have much room in our lives for fun and games. Our days are filled with stress, obligations, and hard work. We may be stiff, tired, and easily bored when we try to get on the floor and play with our kids – especially difficult switching gears from a stressful day to a time of play! This is where Family Yoga gifts adults their play time. Yes, adults. Kids are wonderful at playing. They’re absolutely the best at it, and we adults need their … [Read more...]

Filed Under: Yoga Styles Tagged With: family yoga, mindfulness for kids, Play, yoga for children, yoga for kids

November 9 – 11: Auckland, Teacher Training, Rainbow Kids Yoga

July 31, 2012 by Lucinda Staniland 5 Comments

 The 3-day Rainbow Kids Yoga Teacher Training will take place on November 9 – 11, 2012 at Auckland’s Yoga Ground Studio. It is a comprehensive, intensive and practical certification course. Be prepared to practice and learn to teach yoga while laughing, dancing, playing and singing! This training is highly recommended for yoga teachers, school / kindergarten teachers and educators, professionals who work with children in different settings and for parents, who are looking for a healthy, … [Read more...]

Filed Under: Events Archive Tagged With: auckland, community yoga, family yoga, kids yoga, kids yoga certification course, rainbow kids yoga, yoga class plans, yoga for children, yoga for children with special needs, yoga games, Yoga Ground Studio, yoga poses

Copyright © 2021 · News Pro Theme Ham on Genesis Framework · WordPress · Log in