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You are here: Home / Yoga Articles / Teaching • The Business of Yoga / Teaching Insights / The Tapestry of Yoga Cueing: Four Keys to Mastering Yoga Teaching

The Tapestry of Yoga Cueing: Four Keys to Mastering Yoga Teaching

October 5, 2015 by Guest Author 4 Comments

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Filed Under: Teaching Insights Tagged With: cueing tips, expression, growth, holding space, insights, language, learning, new yoga teachers, self-inquiry, self-reflection, teaching effectively, words., yoga teaching

Comments

  1. Anjali says

    October 6, 2015 at 12:56 am

    @Admin

    Hi

    How do you change pose in yoga? While inhaling, exhaling or holding air?

    Regards
    Anjali

    Reply
  2. Michelle Jayne says

    October 9, 2015 at 9:56 am

    Hi Anjali

    There are many ways to experiment with the breath in our practice. Traditionally in a Vinyasa style practice, the inhale occurs on an expanding pose, example from Downdog stepping forward to lunge pose would be an inhale, while exhale occurs more on the contracting or compression part of the posture, so from lunge, stepping in forward fold and exhale.

    Try a basic Sun Salutation and as you take a breath with each movement, feel in your body how the breath matches to the shape in the body.

    Let me know if you have any further questions

    Thanks for reading

    Michelle Jayne

    Reply
  3. kajal negi says

    May 8, 2019 at 7:00 pm

    How do you change pose in yoga? While inhaling?

    Reply

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  1. Tips To Cue Effectively When Teaching Yoga - Contemporary Yoga Teacher Training says:
    May 5, 2017 at 9:13 pm

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