by guest author Swami Karma Karuna, Anahata Retreat Centre Twenty years ago a friend mentioned to me Arunachala, a sacred mountain of Shiva, (a representation of high consciousness in yoga or to devoted Hindus one of the many forms of God). Many know it due to the great Saint Ramana Maharishi who has and still inspires millions in the quest to discover; “Who am I?…not Peter or Jane or this body or this mind, but who am I really?" For some reason, this mountain of Shiva became lodged in my mind … [Read more...]
There is nothing wrong with you. You don’t need fixing
By Kara-Leah Grant, Musings from the Mat I wrote this article about four weeks ago. It's an example of how subtle our layers of reality are. It starts with a story I'm telling about my life and about myself. Out of that story, I extrapolate an unconscious belief, identifying this belief as something that needs fixing, changing, letting go, or releasing so my conscious reality will change. This has been a useful process that's helped me heal much over the last few years. Yet this process … [Read more...]