by Erica Viedma, Mindful Movement “What can we do when fear comes up for us or for our students during the practice?”. Geeta Iyengar replied, “When fear arises, you must lift your chest. You must lift your heart.” A Posture of Courage by Christina Sell The third week of our national lockdown and many yoga teachers around New Zealand, (and the world), have started teaching online. Some teachers are on Facebook Live or pre-recorded classes. I even attended a yoga class based in … [Read more...]
The Top Ten Best Yoga Magazines In The World
By Lucinda Staniland Author's note: This article has recently been updated from the 'Top Six' to the 'Top Ten' in recognition of new and emerging yoga magazines. (And some that I missed last time!) Enjoy. Yoga magazines, both on and offline, are an awesome way to deepen your understanding of yoga and get exposed to a range of perspectives and viewpoints. When I read yoga magazines I feel more connected and engaged with the incredible worldwide community of people practising and living … [Read more...]