The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

A Personal Exploration of Vairagya (Non-Attachment) in Romantic Relationships

April 15, 2016 by Kara-Leah Grant 1 Comment

by Kara-Leah Grant There is a man I was recently immensely attracted to - on all three levels, sacral, heart and wisdom. It felt like that attraction was reciprocal. It felt like we had a similar depth and perspective on life, similar histories, values, vision and lifestyle. So potential and possibility arose, and on my side at least, intense desire. He and I had several conversations around relationship, sexuality, purpose, life visions and purpose. It felt like we were feeling each … [Read more...]

Filed Under: Musings from the Mat Tagged With: desire, fantasies, men, non attachment, projection, Relationship, vairagya

How to Liberate Yourself from the Tyranny of Desire in Romantic Relationship

February 23, 2016 by Kara-Leah Grant 1 Comment

by Kara-Leah Grant When I was twelve years old I started a long short story - more of a novellete - about a young woman snatched from her home who finds herself in this other-worldly detention centre for teenagers. She's feisty as all hell, and makes a break for it with one of the other teenagers - a boy. As she and the boy go on the run, most of the action revolves around their relationship, which is fiery as all hell. Their banter is antagonistic, she gets mad at him often and isn't shy … [Read more...]

Filed Under: Musings from the Mat Tagged With: control, desire, liberation, Relationship, romance, romantic relationship, self-realisation, surrender

Can We Love Freely Without Attachment?

September 23, 2013 by Kara-Leah Grant 2 Comments

by Kara-Leah Grant, Musings from the Mat Five months ago, I wrote a raw and emotional article called I'm Only Woman When There Should be Man as Well. It was the beginning of me opening up to the possibility of relationship again after being mostly single for over two years, since leaving my son's father. That article sparked the series Men, Lust, Desire, Obsession and Compulsion as I dove head first into my own relationship with men, desire and relationship. With several long-term … [Read more...]

Filed Under: Musings from the Mat Tagged With: attachment, death meditation, desire, fantasy, projection, Relationship, The Heart

Oh the obsessive, compulsive, lusting nature of deep desire

June 27, 2013 by Kara-Leah Grant 15 Comments

by Kara-Leah Grant, Musings from the Mat I went to a party a few weeks ago. A man sat down beside me. We talked. And we talked. And at some point I looked into this man's eyes and thought, damn you're an intelligent, witty bastard. That's always the first step for me. Desire can never arise unless a man is smart and sharp and somehow knowing. But that's not all that there needs to be. I've known intelligent, sharp, witty men before whose company I really enjoyed. I knew they were … [Read more...]

Filed Under: Musings from the Mat Tagged With: addiction, attachment, desire, lust, men, Relationship, sex, wanting

Do I dare open into the belly of my own desire?

April 9, 2013 by Kara-Leah Grant 9 Comments

by Kara-Leah Grant, Musings from the Mat I'm sitting in the Picton Ferry Terminal, about to head over to Wellington for my second book launch event. The first was at the International Yoga Conference and Festival at Kawai Purapura last weekend. It was both a blissful and challenging experience, and - as always - a learning experience. The bliss came in teaching a class to 40+ eager yogis and feeling the flow alongside them. It was such a joy to share my teaching and my yoga. It was … [Read more...]

Filed Under: Musings from the Mat Tagged With: desire, lessons in relationships, longing, mature, Relationship, romance, The Heart, yearning

Copyright © 2021 · News Pro Theme Ham on Genesis Framework · WordPress · Log in