A Life of Choice, a Yoga Workshop with Sannyasin Kalikamurti Suich & Swami Gyan Dharma Are you living the life you choose? Are you taking an active role in creating your own present and future? Learn how to fine tune this internal world and integrate it into your everyday life. Gain insight into realising your goals to make choices that will enable you to live your life fully and with balance. Creating your own success Gain awareness as to your goals and aims in … [Read more...]
Confessions of an ex-relationship manipulator and control freak
by Kara-Leah Grant, Musings from the Mat Ok, the headline is harsh. I admit it. But also true. See, over the last while, I've been working with a relationship pattern (a samskara) of giving away my power by not speaking my truth because I was afraid of the consequences. It's an insidious pattern because it has all kinds of detrimental effects on one's self-esteem, and the relationships one is in. Plus it creates suffering as the desire to hold on to something while betraying oneself can o … [Read more...]