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[…] to see a good example of self-love or self-care. One of my favorite examples this week comes Anna Guest-Jelley, who founded Curvy Yoga and from a slide show of Curvy Girls Who Nailed Yoga Poses. Can we give […]
Brian Jester says
Anna,
I really like your #3, as I too listen when my sciatica or eyes tell me I need to take a walk, push away from the desk, and give my eyes a rest from the monitor.
Brian
Tara Hire says
Hi Anna, Thank you for sharing. I too struggled with body image and weight and through yoga found body acceptance and love. I now teach classes and hold retreats: Yoga For Balanced Eating, aiding people to find what is best for their body and accepting themselves just as they are. Thank you for sharing your story.