by Ram Davies, Sivananda Yoga Centre I was lying in bed in an apartment in South Beach, Florida, reading Meditations and Mantras by Swami Vishnudevananda, when it dawned on me: I don’t enjoy where I am and what I’m doing. Straight away I put the book down and emailed a yoga teacher that I had trained with the previous year. I asked him if I could stay at the ashram for a four month period as part of the karma yoga program. I heard back from him the following day, quit my job, and booked a … [Read more...]
Search Results for: "karma yoga"
The Community Speaks: Who Has Had The Greatest Influence On Your Yoga Practice?
by Lucinda Staniland This week we started a conversation that explores the very foundations of a yoga practice. We selected a handful of influential people in the New Zealand and Australian yoga community and asked them, Who has had the greatest influence on your yoga practice? Their answers are as varied and vibrant as the yogis themselves, and they showcase both the diversity and the surprising unity of the yoga community. Enjoy! Persephone Singfield I am the one who has the … [Read more...]
The Unexpected Discoveries I Made on Yoga Teacher Training
by Bhavani Davies, Sivananda Yoga Centre and one of our Best Up-and-Coming Yoga Teachers for 2016 I enrolled to take my first yoga teacher training in 2008, in an ashram situated in the lush greenery of Val Morin, Canada. The ashram was founded in 1962 and is located on 350 acres in the beautiful Laurentian Mountains. In the first couple of days I struggled not only with the early starts and lack of communication with the outside world, but also with myself. On more than one occasion I … [Read more...]
How to Maximize Your Potential as a Yoga Teacher
by Neal Ghoshal When I started teaching Yoga thirteen years ago I thought I'd be showing anybody who turned up to class a few Yoga postures and hopefully they'd enjoy themselves. Yet Yoga seems to have its own plans and it's own drive. Teaching Yoga has lead me on unexpected journeys and to unforeseen places. And it appears to be the same with many who come to Yoga - at first, we do not realise the power and the beauty of the practice to transform our lives. A few years down the line we … [Read more...]
How Yoga Helped Me Find My True Voice and Share it With The World
By Premratna, Premratna Music If I try to imagine what the course of my life would have taken without yoga, I get an image of the movie Life of Pi: a small boat, huge swells, a tiger on board and a lot of fear. Yoga found me while I was doing my ‘big O.E.’; that phase of life where we are typically searching for adventure. I was no exception. In between hiking, skiing, singing and songwriting, I went to a yoga class at the gym in the Canadian Rockies where I was living and working. The … [Read more...]
The Best Home Yoga Practice Book You Can Buy
by Kara-Leah Grant, author of Forty Days of Yoga & The No-More-Excuses Guide to Yoga (coming soon) It's been 18 months since I published Forty Days of Yoga and over a thousand people have now bought the book in print or electronic versions. The message I consistently hear is that: Thank you so much for opening my world and showing me that a daily yoga practice doesn't mean crazy postures on my mat for 90 minutes and failing if I miss a day. Thank you for helping me find a calm, … [Read more...]
Whereupon the Giant Flashes Back to Early Childhood and Wakes Up
by Kara-Leah Grant, Musings from the Mat I'm on a 500hr Yoga Teacher Training with the Power Living Crew called Allow the Giant to Emerge. I'm triggered, massively, and have spent four days of mired deep in my shit. This Thursday evening I'm exhausted and I'm sitting in a Core Belief session with Keenan Crisp and Kristi Clark leading. (Which is really all about working with vasanas.) I'm sick of hearing about core beliefs, I'm sick of hearing about people's childhood memories, I'm even … [Read more...]
How Compassion Makes Yoga Relevant
by John Guthrie Sitting quietly, the dawn chorus yet to begin, I think of that one word, compassion. The image of a hermit in a cave somewhere comes to mind, and I reflect on this as the embodiment of compassion. Away from the world, yet radiating out the peace that arises from compassion, which has been birthed in the depth of their silence. A place that could just as well have its roots in suffering. There are those whose compassion has arisen from personal suffering. In the last … [Read more...]
November – December 2013: Anahata Yoga Retreat, Yoga Wisdom Series, Yogic Lifestyle Retreats with Swami Neelmani
Discover different aspects of your personality expressed through the five elements and chakras within each of us! During the month of November and December we are again celebrating with Yoga Wisdom Series - a special theme for each week based on the 5 elements and chakras. Using mindfulness, experience yogic lifestyle and learn how to apply these practical applications to everyday life. All Weeks Include: Hatha Yoga classes Satyananda Yoga Nidra™ (deep relaxation) Kirtan … [Read more...]
Are We Drowning Under a Deluge of Perfect Yoga Images?
by Kara-Leah Grant, Musings from the Mat As many of you know, Wanderlust is coming to New Zealand and Australia next year - first with one-day city-based events, and then in 2015 with the whole four day festival she-bang. I'm one yoga teacher who's been selected as a Wanderlust Wayfarer. Wayfarers are a network of teachers who spread the word about Wanderlust to their local communities. As part of my role, I had to send in my bio and a photo of me. Should be easy right? I'm all over the … [Read more...]