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How Yoga Cured My Coffee Addiction

January 25, 2013 by Kara-Leah Grant 7 Comments

By Kara-Leah Grant,  I'm jittery right now, and struggling to write this article. I feel like I've had a line of speed. Maybe a line of cocaine. My heart is beating faster. I'm struggling to calm down enough to find the flow of my words. My breathing is erratic. There's no drugs in my system though. At least, not a drug we think of as a drug. I have just had my first cup of coffee after a ten day cleanse. I've been looking forward to this coffee since Day 1 on the cleanse. Dreaming about it … [Read more...]

Filed Under: Living Your Yoga, Musings from the Mat Tagged With: addiction, cleanse, coffee, drug, lifestyle, saucha, yogi

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