Learn this ancient science practiced by yogis and healers of early times to increase your vitality and overall health at Anahata Yoga Retreat Prana Vidya is the science of accessing and directing our vital energy. The human body is a storehouse of pranic energy. This technique opens up your awareness to these stores of energy within the body and mind, and teaches you how to consciously direct this energy for improving your health and creating balance on all levels. Prana is the … [Read more...]
March 1 – 3: Yogic Cleansing Weekend with Swami Muktidharma
Increase your vitality and energy using yoga purification practices for body and mind at Anahata Retreat Centre In the same way a car needs a tune up to run smoothly, from time to time our bodies too need an internal cleanse so that the systems in our body are flowing and working optimally. The mind as the most perfect super computer has an inbox where it stores all the information received through the senses. The inbox is overloaded with all kinds of impressions. Mental purification … [Read more...]
How Yoga Cured My Coffee Addiction
By Kara-Leah Grant, Musings from the Mat I'm jittery right now, and struggling to write this article. I feel like I've had a line of speed. Maybe a line of cocaine. My heart is beating faster. I'm struggling to calm down enough to find the flow of my words. My breathing is erratic. There's no drugs in my system though. At least, not a drug we think of as a drug. I have just had my first cup of coffee after a ten day cleanse, The Ultimate Cleanse. I've been looking forward to this coffee … [Read more...]
January 13: Bali, Yoga Retreat: Shine On
Get your Shine On! This 7- day renewing and cleansing retreat will leave you shining. Join Ryan Leier in Bali at Soulshine, the magical luxury retreat centre created by Michael Franti to bring community together to share yoga, music, and meditation. Located in Ubud, the epicenter of Balinese culture, art, food, music and medicine, the healing and creative power of this place will leave you shining. For more information, go to One Yoga's website. … [Read more...]