by Kara-Leah Grant, Musings from the Mat I'm sitting in the Picton Ferry Terminal, about to head over to Wellington for my second book launch event. The first was at the International Yoga Conference and Festival at Kawai Purapura last weekend. It was both a blissful and challenging experience, and - as always - a learning experience. The bliss came in teaching a class to 40+ eager yogis and feeling the flow alongside them. It was such a joy to share my teaching and my yoga. It was … [Read more...]