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POP – Learn more and bring greater awareness into your practice!

May 28, 2021 by Cara Butler Leave a Comment

by Cara Butler A while back, we were contacted us here at The Yoga Lunchbox looking for help gathering stories and information from women who may have already or were currently experiencing Pelvic Organ Prolapse (POP). Without a moments hesitation, as current Editor, I was happy to assist her in whatever way possible. My lack of hesitation to assist her was the result of having created the women's programme at my Yoga Studio, and having personally taught and assisted on various Childbirth … [Read more...]

Filed Under: Teaching Insights, Yoga & Community Tagged With: pelvic floor, Postnatal, prenatal, prolapse, Women's Health, yoga

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