by Kara-Leah Grant A beautiful set of mala beads made their way into my hands a year or so ago. They are gorgeous. I've put them on so many times, tried them with this outfit and that. Yet every time... I end up taking them straight back off. They look amazing. But there's something about it that doesn't feel right. Maybe it's the colour of the beads. Maybe it's the way they hang slightly off centre. Maybe it's because I'm not used to wearing something with 108 beads. Or something that … [Read more...]
Mala Beads for Autumn Yoga and Meditation
by guest author Jacqueline Medalye of Salt Spring Malas and Yoga Jewelry Autumn is a transition time of year. As daylight becomes shorter, days become colder, and we feel like it is time to retreat from the world, our yoga and meditation practice can become a source of strength, vitality, and enthusiasm. Yoga during autumn is critical for maintaining a healthy immune system, keeping the body warm, and helping us maintain an active lifestyle and positive attitude. Meditation is important … [Read more...]