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The Gifts of Applying Ahimsa to Daily Life

October 15, 2015 by Guest Author 1 Comment

By guest author Mike Kuplevatsky The fundamental nature of happiness and our relationship between our inner world and the external world most often intertwine. Without realizing it, our happiness is often governed by the external world. For example, if someone frowns at us, honks a horn at us, calls us crazy, disagrees with with some of our viewpoints or thinks badly of us, our happiness most often instantly becomes interrupted. That can play out into violence towards ourselves or to … [Read more...]

Filed Under: Living Your Yoga, What's Real Yoga & a Real Yogi? Tagged With: Adversity, ahimsa, change, happiness, hope, life, positivity, spirituality, The Heart, yoga

What If The Whole World Practiced Yoga?

May 27, 2014 by Guest Author 1 Comment

by guest author Laura Green What if there were a world where everyone practiced yoga? Human beings, being imperfect as they are, would probably still manage to mess things up. But, on the whole, life would be far better. Anger Management Violence, wars, envy, hatred, greed – they would all be reduced if everyone practiced yoga. Wouldn't it be great if we lived on a planet where, every time someone started feeling these urges, they practiced yoga? Some anger empowers us, urging us on to … [Read more...]

Filed Under: Yoga & Community Tagged With: Civilisation, dementia, Exercise, health, life, Obesity, peace, Population, violence, War, weight, world

What if Non-Attachment is Merely a By-Product of Liberation?

November 1, 2013 by Kara-Leah Grant 6 Comments

ego layers dissolving

by Kara-Leah Grant, Musings from the Mat I'm sitting at my computer listening to a great DJ mix on Soundcloud, doing my daily work for The Yoga Lunchbox. Formatting and editing articles, dealing with advertisers, answering emails, posting on social media. Underneath the surface, as I work, I'm aware of a shift in my energy. This shift happened a few weeks ago. Maybe a month. I'm not quite sure. Whatever it was that had been driving me incessantly to publish on the internet - ever since … [Read more...]

Filed Under: Musings from the Mat Tagged With: courage, creativity, doubts, fear, life, trust

Money is not the be-all and end-all for scoring life

October 18, 2012 by Kara-Leah Grant 4 Comments

Money is not the only way to score life

by Kara-Leah Grant, Musings from the Mat On Saturday, I was on a Skype call with a sales rep from MediaPass. He's been great at helping me navigating my way through the implementation of a subscription system for The Yoga Lunchbox, answering all my many and varied questions with great patience - except for one thing. I wanted to use a subscription system where people could decide how much they wanted to pay to receive premium access to The YLB. I asked him about letting people choose how … [Read more...]

Filed Under: Musings from the Mat Tagged With: assumptions, life, money, pay, scoring, subscription, value

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