by Kara-Leah Grant Once, I taught a weekend workshop to an eager group of students, including the studio owner and some teachers from the studio. My style of yoga and teaching was fairly different to the usual style on offer at this particular studio. My offering was lapped up and everyone enjoyed the workshop, excited to have a new way to approach yoga. So far so good right? This is exactly the kind of response one wants from teaching a workshop. A day or two after the weekend, one of the … [Read more...]
How to Deal with the Challenges that Arise in Relationships using Yoga
by guest author Swami Neelmani First, let us look at the word relationship. What does it mean? A relationship is an association, a connection, a bond, an ongoing exchange, a link which occurs with ourselves, other people, nature, animals and objects. There are a variety of things we can have relationships with in life. In relationships we connect and interact with something or somebody else, through our mind, emotions, energy and actions. Possibly the most challenging, confronting … [Read more...]