By Victoria Bruce I first stumbled across the 2016 Great Emptying Out Yoga Retreat on Facebook and after reading the theme of the retreat – Self-Love – I knew I needed to attend. Why? Because I had a shitload of stuff to empty out and filling that void with some self-love sounded like a brilliant idea. At thirty one years of age, as a journalist and solo mummy to an amazing little soul called Emilie, I often feel like I should have my shit together by now. Yet despite being equipped with … [Read more...]