By Victoria Bruce I first stumbled across the 2016 Great Emptying Out Yoga Retreat on Facebook and after reading the theme of the retreat – Self-Love – I knew I needed to attend. Why? Because I had a shitload of stuff to empty out and filling that void with some self-love sounded like a brilliant idea. At thirty one years of age, as a journalist and solo mummy to an amazing little soul called Emilie, I often feel like I should have my shit together by now. Yet despite being equipped with … [Read more...]
How to unleash your inner Goddess
There is a Goddess that lives inside each and every woman. In some women, the Goddess is obscured by thick, heavy clouds of fear. Posture is weighted, cramped and hunched. Skin is pale. Eyes dart. In other women, the Goddess has been laquered over with a mask of perfection. Glitz, glamour and gloss strut their stuff, leaving no time nor room for the sensual, knowing, easy delight of a Goddess. Then there are those women who fear for the safety of their Goddess in this (apparently) … [Read more...]