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Five Ways Yoga Improved My Body Image

August 29, 2014 by Guest Author 3 Comments

Anna Guest-Jelley

By guest author Anna Guest-Jelley, Curvy Yoga When I began practicing yoga in the late '90s, it didn’t occur to me that yoga would have any impact on my body image. In fact, I wouldn’t have wanted that at the time because I was spending my days bouncing between diets, waiting for the day I’d finally have the perfect body I’d always wanted. Who needs a positive body image when they have the body of their dreams, right? Ha! What I got instead, much to my initial chagrin and later delight, was … [Read more...]

Filed Under: How Yoga Helped Me, Yoga & Body Image Tagged With: anna guest-jelley, body image, curvy yoga, yoga

All the Curvy Ladies do Practice Yoga

August 23, 2013 by Guest Author 5 Comments

By guest author Anna Guest-Jelley, Curvy Yoga When I first started practicing yoga, I never, ever, ever saw another bigger-bodied person like me. Never. Most days, I thought I was the only one. But I secretly dreamed of finding others -- people who also longed for a yoga practice where no one said Lay your belly on your thighs Because, hello, if I move a centimeter, I'm already there. Wave your hands in the air Now, I know I'm mixing song references here, but I hope you'll forgive me. Because … [Read more...]

Filed Under: Yoga & Body Image, Yoga in the Media Tagged With: anna guest-jelley, curvy yoga, fat yoga, plus size yoga

Where Are All the Fat Chicks in Yoga Media?

June 24, 2013 by Kara-Leah Grant 16 Comments

by Kara-Leah Grant Polarizing headline, no? Am I allowed to use the word fat? How about the word chick? Or would you prefer I lead with something along the lines of: Why are most yoga images of young, slender white women? Also appropriate. But I like the first headline. I like the way it sounds and the way I say it. How you read it and what judgement you place on it is up to you. I pass no judgement on fat. Or on chicks. This is a valid query - as one of my readers pointed out … [Read more...]

Filed Under: Yoga & Body Image, Yoga in the Media Tagged With: anna guest-jelley, big, breats, curvy yoga, fat, fat yoga, large

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