by guest author Swami Karma Karuna, Anahata Yoga Retreat There are more practical tools than can be described belonging to tantra and yoga that are beneficial for a woman’s body, mind and support the connection to the inner sacred space. The practices all work in different ways with the ultimate goal of helping one to reconnect with their higher self or the inner Shakti, which in fact is the sacred feminine. Shakti is the life force. When it is blocked or out of balance, physical and … [Read more...]
Take everything as it comes, discomfort and comfort alike
by Kara-Leah Grant, Musings from the Mat The day we arrived at Anahata Yoga Retreat, nature and God were both sodden, and the retreat was wrapped in the clouds. I hadn’t thought to check the driving conditions before arriving at Anahata, and Samuel and I were traveling in my long, low, loaded-up station wagon. I made it round the first muddy gravel corner and thought. “Nope, there’s no way I’m going up there.” There was a sense of defeat in letting the road stop me now, after I’d got … [Read more...]
An Interview with Swami Muktimurti on the Yoga of Sound
Supplied by Anahata Yoga Retreat Anahata Yoga Retreat, just outside of Nelson, is once again hosting Swami Muktimurti from Mangrove Mountain, Australia during the Navaratri (9 nights) celebrations. An expert in Mantra, ancient Sanskrit and singing, Swami Muktimurti and Swami Muktidharma (NZ Acharya) are presenting a retreat focused on Nada Yoga, or the yoga of sound, during this auspicious astrological time. We caught up with her during this retreat to gain some more insight on this … [Read more...]
An exploration of non-attachment, or vairagya
by guest author Swami Muktidharma Saraswati For details of a retreat this weekend at Anahata Retreat on non-attachment, please see the end of this article. Attachment is one of the main causes in our lives of unhappiness. Attachment causes fear and fear is the trigger for a lot of other emotions such as anger, stress and lack of satisfaction in life. When there is attachment to an object, however small, there is fear of losing it. … [Read more...]