The Yoga Lunchbox

Nourishing the Yoga Community since 2008

You are here: Home / Classics / How yoga will give you a body you LOVE

How yoga will give you a body you LOVE

by 4 Comments

You are currently browsing comments. If you would like to return to the full story, you can read the full entry here: “How yoga will give you a body you LOVE”.

Similar Articles You May Enjoy

  • Anna Guest-Jelley
    Five Ways Yoga Improved My Body Image

    By guest author Anna Guest-Jelley, Curvy Yoga When I began practicing yoga in the late '90s, it didn’t occur to me that yoga would have any impact on my body image. In fact, I wouldn’t have wanted that at the time because I was spending my days bouncing between diets, waiting for…

  • Melanie Klein loves her yoga body
    The Release of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body

    By guest author Melanie Klein, Yoga and Body Image Coalition. Anna Guest–Jelley, founder of Curvy Yoga and the co-editor of Yoga and Body Image: 25 Personal Stories About Beauty, Bravery + Loving Your Body, and I both struggled with a distorted body image, our perception of ourselves, from early childhood…

  • The Yoga Body Myth & My Late-30s Body

    In celebration of  the launch of The No-More-Excuses Guide to Yoga, I’ve invited some friends and colleagues to write articles relating to the theme of the book’s subtitle: Because yoga is for every body. I'm delighted to introduce Roseanne Harvey for the first time on The Yoga Lunchbox. Roseanne is the woman behind…

About Kara-Leah Grant

Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.

Comments

  1. says

    Hi Kara-Leah.

    I am in this school of thought as well.

    I find that when I think good thoughts at my body it becomes easier, almost automatic, for me to treat it better and use it more.

    Though it is not always easy to make nice about myself, I too feel inspired when I see a confident and pulled-together woman walking down the street.

    Also, Yoga does make you more aware of the magnificent machine that your body is!

    It makes you want to be a better person. 😉

    For Cultivating Beauty there is certainly nothing better than self-love and mindfulness.

    Thanks!

    Blessings,

    Vera Nadine

    Reply

Trackbacks

Leave a Reply

Your email address will not be published. Required fields are marked *