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Svastha Yoga Aotearoa

October 27, 2023 by Guest Author

200-hour Teacher Training & Personal Wellbeing Program The Svastha Yoga 200 hour yoga teacher training program is isn’t just for aspiring teachers but for anyone who wants to deepen their personal practice and gain a better understanding of the system of yoga and its transformational power.  We offer a modern approach to ancient wisdom via a comprehensive study of yoga āsanas, prāṇāyāma, meditation, and yoga psychology plus modern science relevant to movement and health. You … [Read more...]

Filed Under: Best Guides, Paid, Teacher Training

Flow Yoga

August 4, 2023 by Guest Author Leave a Comment

Mindfully Yin 50-hour Teacher Training, led by Fiona Liu and Sal Flewelling Our signature 50 hour yin yoga teacher training is specifically designed to help you confidently teach yin classes-in just two weekends . Whilst we spend time diving deep into yin asanas, our real 'mahi' is connecting you back to your heart.We believe that when you're supported by experienced guides, surrounded by a community of like-minded yogis and given time and space to gently explore your own yin practice - … [Read more...]

Filed Under: Best Guides, Paid, Teacher Training

Love Yoga

February 3, 2023 by Guest Author Leave a Comment

250hr Ashtanga Vinyasa Yoga teacher training with, Debi Hendra The LoveYogaNewZealand Ashtanga Vinyasa Yoga RYT 200-hour teacher training is a highly reputable, comprehensive course that provides a rite of passage of insight, self discovery and growth. It is a wonderful journey to embark upon that integrates not just into your practice and teaching, but into your life. Sign up in the knowledge that you will emerge from the experience with greater knowledge, … [Read more...]

Filed Under: Best Guides, Paid Tagged With: Ashtanga Yoga, guide, hatha yoga, yoga teacher training

Asia Pacific Yoga

December 23, 2022 by Guest Author Leave a Comment

200-hour Hatha Vinyasa Teacher Training, led by Steve Hall, Joleen Lunjew & Guest Teachers You’ve got a great passion for yoga and you’re ready to take your practice to the next level. Maybe it’s time to take the next step to becoming a certified yoga teacher so that you can fulfill your dream of doing what you love for a living. This Yoga Alliance accredited and internationally recognised 200-Hour Hatha Vinyasa New Zealand Yoga Teacher Training is designed not … [Read more...]

Filed Under: Best Guides, Paid, Teacher Training

Why Trauma Informed Yoga?

July 25, 2022 by Guest Author Leave a Comment

By Nicole Allan, lead trainer at Kawai Purapura Yoga School A ‘Trauma Informed’ approach to yoga has been slowly making its way onto the yoga scene for a number of years now, offering invitation and choice at every opportunity. For those who are not aware of this approach, it may seem nuanced, or something for a limited few who appear to struggle with managing their own lives. Yet, from my point of view, we could all benefit from a more trauma informed approach to living, and I believe Yoga is … [Read more...]

Filed Under: Paid, Teacher Training Tagged With: trauma and yoga, trauma informed, trauma sensitive, yoga teacher training

How Yoga Gave Me a Way Out of the Cycle of Blame and Shame

February 20, 2020 by Guest Author Leave a Comment

by Nicole Allan, Raw Yoga Modern Yoga has become like therapy for a lot of us. Far from the traditional goal of gaining enlightenment, most are simply looking for a tool to help us stay sane. When it comes to our sanity there are many factors to consider, for now, I have focused on a societal foundation - the blame/shame model of modern societies. Blame and shame have become so ingrained it’s hard to know where it all began... It is embedded in our thoughts, language and … [Read more...]

Filed Under: Living Your Yoga, Paid, Yoga & Relationships

Shambhavi Sarasvati on Direct Realization Tantra & The Play of Awakening

December 18, 2019 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant I discovered Shambhavi Sarasvati when I went looking for Tantra books to deepen my knowledge of the Trika Shaivism lineage. I found The Play of Awakening, which is an accessible, enjoyable, gem of a book. I felt like I was sitting in satsang with Shambhavi, and had many insights and a'ha! moments through reading her words. I love her approach to Tantra and Self-Realisation - it feels relaxed and grounded in day-to-day life. She says that direct realization traditions, … [Read more...]

Filed Under: Paid, The Process of Waking Up

Dr Scott Lyons on Somatic Stress Release, Trauma & Boundaries

December 11, 2019 by Lucinda Staniland Leave a Comment

by Lucinda Staniland It's always fascinating to touch base with Dr. Scott Lyons (DO, PhD, MS, MFA, CHT, BMCP/T, RSMT, SME, BMCP, IDME, SEP, CST, BFA, RYT-500), co-founder of Embodied Flow. Scott has done a lot of academic learning (as evidenced in that extremely long string of letters after his name!) but the thing that is so refreshing and surprising about Scott is that, above all else, he prioritises learning and teaching from an embodied, experiential place. As you'll quickly notice in … [Read more...]

Filed Under: Living Your Yoga, Paid Tagged With: boundaries, Dr Scott Lyons, Scott Lyons, stress, trauma

A Review of the Valka Yoga Cork Yoga Mat: Non-Toxic & Eco-Friendly

September 10, 2019 by Lucinda Staniland 3 Comments

by Lucinda Staniland & Cara Butler, As the editor of a popular yoga website, I receive a lot of requests to review various yoga-related products. Over the years, this has resulted in me getting a lot of practice at the all-important skill of saying ‘No’. I’ve learned the hard way to only say yes to doing a review when it’s a ‘"hell yes!" Thoroughly testing a product and writing a review takes a significant amount of time and energy and there’s nothing worse than doing it for a product … [Read more...]

Filed Under: Paid, Reviews

Denise Payne on Why She Doesn’t Want Liberation in This Lifetime

August 7, 2018 by Lucinda Staniland

Denise Payne

by Lucinda Staniland, Denise Payne is a big-hearted yoga teacher with more than three decades of experience on the mat. Most recently, she spent the last eight years in Bali, where she taught at Ubud's favourite yoga studio, The Yoga Barn and also at Bali's most notorious prison, Kerobokan, where she started a yoga program with Myuran Sukumaran, one of the Bali Nine. In today's yoga landscape, Denise has what I consider to be an unusually deep grounding in Yoga, including twenty years spent … [Read more...]

Filed Under: Paid, Video Interviews Tagged With: bali, Denise Payne, Yoga in Prison, yoga teacher training

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