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Take your yoga from the studio to the boardroom.

July 15, 2022 by Veronica King Leave a Comment

Tips and considerations for teaching workplace yoga by Veronica King. Workplace Yoga is not the same as studio yoga. That's the first and most important thing to remember when looking to teach yoga in the workplace. This is a summary of the Yoga New Zealand Forum which was held recently. 3 speakers were invited to share their wisdom, experience, and tips for teaching yoga in workplaces. With gratitude to Bridgid Davey and Vanessa Bailey who shared with authenticity and vulnerability. The … [Read more...]

Filed Under: Teaching • The Business of Yoga, Teaching Insights, The Business of Yoga, Yoga & Community Tagged With: teaching yoga, workplace yoga, yoga at work, yoga teaching tips

Is Wordle a Yogic practice?

June 8, 2022 by Veronica King Leave a Comment

Minds bright spark. Brief Bliss. Faith. Have you been bitten by the wordle bug yet? I sure have. How does this simple five letter puzzle have anything to do with yoga?  As a student of Tantra Yoga I choose to look for the experience of yoga in my daily life. Every moment, every interaction is an opportunity to practice the teachings, to apply them to the world. Wordle is no different in this regard. It's now part of my daily practice and I love it. It's deceptively simple yet … [Read more...]

Filed Under: Awakening • Creating a More Beautiful World, Musings from the Mat, Uncategorized Tagged With: niyamas, wordle, yamas, yoga philosophy

The challenges of Yoga and pain management.

May 25, 2022 by Veronica King Leave a Comment

More questions than answers on how we view and work with pain in yoga By Veronica King A recent post about a pain relief ad in a pharmacy sparked a lively discussion around yoga and pain, one which I was interested in exploring further. It seems to have created more questions than answers. A topic dear to my heart as I tore my hip labrum in a yoga class, this injury and the subsequent pain management was to become my greatest teacher. Many teachers and students have been injured in … [Read more...]

Filed Under: How Yoga Helped Me, Musings from the Mat, Teaching Insights, Uncategorized, What's Real Yoga & a Real Yogi? Tagged With: ahimsa, chronic pain, teaching yoga, yoga therapy

Does ambition belong on your yoga mat?

April 20, 2022 by Veronica King Leave a Comment

Teaching yoga as your career By Veronica King Luckily my first and most influential teacher always spoke about being a yoga professional. This was her livelihood and treated it with that respect. This helped shape me. As a yoga teacher, I would always treat my career with that same respect. It's not uncommon to feel shy about sharing this. There is in the teaching of any spiritual tradition an ongoing tension between being of service and charging for that service. You have every … [Read more...]

Filed Under: Living Your Yoga, Musings from the Mat, Teaching • The Business of Yoga, Teaching Insights, The Business of Yoga, Uncategorized Tagged With: teaching career, teaching yoga, yoga teaching tips

Travelling Yogi

March 30, 2022 by Veronica King Leave a Comment

How yoga helped me stay grounded before flying. By Veronica King Feels surreal to be writing this piece on my parent's kitchen table in Adelaide. The trip that was cancelled 3 times due to border changes, it would appear that it was 4th time lucky. The last few years we have been shrouded in fear, separated from our loved ones, and unsure if anything we planned would actually go ahead. As I prepared for this trip, I knew my practice was helping me stay steady and grounded. I’m sharing … [Read more...]

Filed Under: Awakening • Creating a More Beautiful World, How Yoga Helped Me, Musings from the Mat, Uncategorized Tagged With: mental health, Travelling Yoga Teacher, yoga insights

Yoga Therapy vs Yoga Class

December 8, 2021 by Veronica King Leave a Comment

Isn’t all yoga therapeutic? By Veronica King You can be forgiven if you are a little confused about why the term yoga therapy exists, after all, isn’t all yoga “therapeutic”? Well, the answer is Yes AND No. Let’s look at why the need for this distinction has arisen and its applications and implications. Ultimately this distinction between Yoga Therapy and a Yoga Class is making sure that we practice the Yamas and Niyamas, in particular Ahimsa (not harming others) and Satya … [Read more...]

Filed Under: Teacher Training, Teaching • The Business of Yoga, The Business of Yoga, Uncategorized Tagged With: yoga teacher training, yoga therapy

Don’t Despair the Tear

November 9, 2021 by Veronica King Leave a Comment

By Veronica King, Teaching Yoga and navigating a labral hip tear. Monday night, advanced yoga class. Parsvakonasana, a warm-up pose early in class, and as I anchored my legs and rotated my body upwards, I felt a rip inside my groin. I nearly screamed, tears streaming down my face through the rest of the class, wondering if this was the last yoga class I might ever do, knowing something BAD had just happened.  It turns out that labral hip tears are common amongst dancers, yogis, … [Read more...]

Filed Under: How Yoga Helped Me, Physical Practices, Practices, Teaching Insights, Uncategorized Tagged With: injury, teaching yoga, Yoga anatomy, yoga teaching tips

Interview with Carlos, Part 3

October 18, 2021 by Veronica King Leave a Comment

What to look for in a yoga teacher, By Cara Butler In this final instalment of conversations with my teacher, Carlos Pomeda, I asked what advice he would give someone seeking a ‘Teacher’ or ‘Guru’ in these modern yoga times.  Witnessing so many schools and lineages of yoga facing serious allegations and having terrible abuse exposed, I believe that discernment of your teacher is something to take very seriously!  With SO many yoga trainings on offer, with huge variance in … [Read more...]

Filed Under: What's Real Yoga & a Real Yogi? Tagged With: Teacher training, Teacher/Student relationship, teaching yoga, yoga teacher ethics

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