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About Elissa Jordan

Helping to balance out her 9-5 work day, Elissa is a yoga teacher (Healium, 276 Lambton Quay, Mondays 5.30pm, and various gyms), a wine enthusiast and a dark chocolate nut (no reference sourced). Hailing from the wilds of Northern Ontario, she now calls windy Welly home. Her column, Adventures in Teaching, is designed to open a dialogue for new teachers. Voicing questions and answers, doubts and insights, she aims for harmony between action and intention. You can ask her a specific question about teaching here.

How teaching yoga can trigger your issues

August 28, 2012 by Elissa Jordan 9 Comments

by regular columnist Elissa Jordan, Adventures in Teaching I’m feeling utterly dejected this morning. Getting out of bed - struggle. Getting to work - struggle. Talking to people - struggle. What’s got me so down? While teaching last night one of my students remarked about what a difference there was between the Wednesday and Monday night classes. Wednesday, my class, on the night was six people. Monday, another teacher’s class, was overflowing. No real judgement was made - good or bad - … [Read more...]

Filed Under: Teaching Insights Tagged With: bad, class size, confidence, ego, good, labels, process work, storytelling, success, teacher

How to deliver consistent care as a covering yoga teacher

August 3, 2012 by Elissa Jordan 1 Comment

by regular columnist Elissa Jordan, Adventures in Teaching I was covering a class last week for a very popular Wellington based teacher. She had given me a set sequence to follow and wished me luck. Turns out I would need a small smattering of that luck. I sat myself behind the desk, ready to check clients in as they arrived. All was going well until a very flustered lady came rushing in. She stopped short: ‘Where’s Nicole*?’ I explained that she was away on holiday. Whose going to be … [Read more...]

Filed Under: The Business of Yoga Tagged With: class cover, cover, covering teacher, substitute, transition teacher, transitioning classes

Leave your assumptions at the door and open to your full potential

April 4, 2012 by Elissa Jordan 3 Comments

Brooklyn, Wellington

by regular columnist Elissa Jordan, Adventures in Teaching I live in Brooklyn, Wellington. If you’re not familiar with Wellington, Brooklyn is at the top of a hill. A very long, steep hill. To cycle from work to home is just over 3km. Brooklyn hill makes up about 1.5km of uphill climb. It’s a monster. Why am I telling you all this? Because when I first moved to Wellington I spent weeks telling myself I couldn’t cycle up that hill. Finally one day I decided to give it a go. I got about a … [Read more...]

Filed Under: Teaching Insights Tagged With: assumptions, building a practice, expectations, not flexible enough, not strong enough, teaching yoga

How to get the most out of any yoga teacher training – ask questions!

March 15, 2012 by Elissa Jordan 5 Comments

by Elissa Jordan Adventures in Teaching Revised 2021 by editor Veronica King I’ve had the same conversation a countless number of times since I started training to be a yoga teacher - a conversation about continuity in access to a skilled senior teacher. Traditionally yoga was taught over many years from a guru to a student. This student would often live in their guru’s home and what was given to them for a practice was never once questioned. Times have changed and in this busy world people … [Read more...]

Filed Under: Teacher Training Tagged With: advanced training, healium, jenifer parker, resources, support, Teacher training, wellington, yoga teacher training

Managing fear when teaching yoga

February 25, 2012 by Elissa Jordan 11 Comments

by Elissa Jordan, Adventures in Teaching Am I good enough? Can I do this? No matter who you are or what you’re trying to do, questions like these can creep up from time to time. And the more aligned you are to your true purpose, the louder these questions can be. Why is that? Well, being true to yourself is kind of a big deal. What happens if you blow it? What happens if the one thing you want more than anything else in this life all goes to shit? These doubts and questions and … [Read more...]

Filed Under: Teaching Insights Tagged With: dealing with doubt, heart opening, managing fears, teaching yoga, yoga teacher

How to find the purpose in your teaching

February 10, 2012 by Elissa Jordan 1 Comment

by regular columnist Elissa Jordan, Adventures in Teaching Once upon a time there was a young yoga teacher who spent her days cleaning the windowsill in her acharya’s home, up on a ladder, terrified of heights, scrubbing away. The other students of this one acharya were packed off to teaching assignments, but our young yoga teacher was made to wait. As days became weeks and weeks became months, our young yoga teacher waited patiently, perched upon her ladder, for her big day to … [Read more...]

Filed Under: Teaching Insights Tagged With: 2012, advanced training, healium, jenifer parker, purpose, Teacher training, wellington

How to answer: what exactly is the energy body?

December 15, 2011 by Elissa Jordan Leave a Comment

by guest author Elissa Jordan It started with a story about a mouse in a toaster. Our second weekend in Nelson, as part of the Advanced Yoga Teacher Training with Jenifer Parker of Wellington’s Healium, focused on the energy body. Looking back over my notes from the weekend I see the conversation ebb and flow as only appropriate for a weekend focusing on energy. The movement of stories rode one energetic wave after the next - starting with that mouse in a toaster, and moving to a … [Read more...]

Filed Under: Energetic Practices, Practices, Teacher Training Tagged With: bad energy, energy, energy body, healium, jenifer parker, teaching yoga, warrior I, warrior ii, yoga teacher training

Who knew? There isn’t just one right way to do things. Even in Yoga.

October 30, 2011 by Elissa Jordan 3 Comments

by regular columnist Elissa Jordan, Adventures in Teaching One of my Dad’s favourite stories to tell about me as a little girl is the one about my favourite word: why? I carried the word with me everywhere until it was a scraggly, worn-out dirt-encrusted version of itself. There’s some discrepancy as to whether or not this was, in fact, my first word. Dad says yes. Mom thinks it was second, after no. Either way, right from the start I’ve wanted to know the why behind things. Not one to be … [Read more...]

Filed Under: Physical Practices, Practices Tagged With: adjust, advanced training, alignment, healium, intention, jenifer parker, value, wellington, yoga teacher training

Is your yoga fashion destroying the planet?

October 16, 2010 by Elissa Jordan 4 Comments

Is your yoga fashion destroying the planet?

by guest author Elissa Jordan in honour of Blog Action Day 2010 | Water Blog Action Day is an annual event held every October 15 that unites the world’s bloggers in posting about the same issue on the same day with the aim of sparking a global discussion and driving collective action. Everything you do in this life carries with it a weight. The food you eat, the transportation you choose, how well you remember to turn off the lights and even what's in your wardrobe. These are the … [Read more...]

Filed Under: Yoga & Community

How to learn from the goals we don’t achieve

September 9, 2010 by Elissa Jordan 4 Comments

by guest author Elissa Jordan Seems I don’t trust myself. I’ve recently committed myself to a 30-day sadhana or committed practice through 30 days of yoga. And as a result I’ve not gone anywhere near my yoga mat for days. Every morning I wake up and I have a talk with myself about how today is going to be different. Today I’m going to get up early. Today I’m going to respect my commitment. Today I’m going to practice yoga. And then the excuses start - too tired, too stressed, too … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: 30 day sadhana, Elissa Jordan, kindness

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