by Eimear Gray, Anam Cara Yoga Four weeks out things are, well, okay. I suffered my second miscarriage at 8 weeks. (So early on, thank God. One consolation at least, I guess. So it’s said anyway, or rather whispered). Now, four weeks out, I’m getting there slowly, and when I mean getting there I mean functioning with a tad more happiness, rather than the just plain awful, harrowing, unrelenting pain of the “miscarriage week”, or indeed weeks. It began as a “suspected” miscarriage and it … [Read more...]
Archives for July 2017
How to Use The Power of The Second Chakra to Access Joy
by Sherida Mullings, Purusha Yogi The extra bit of sunlight has not gone unnoticed or unappreciated. While teaching a class the other day, I noticed one on my students squinting as rays of sunlight streamed directly into her eyes. It was 8:10 pm and the sun was just going down. I thought back to just a few months ago when it was dark and depressing at only 6:30 pm and I smiled as I said to my class, “Take a breath and take in the last moments of the daylight.” How glorious it is to feel the … [Read more...]