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Archives for March 2015

How Yoga Kirtan Helped Me Find My True Voice and Share it With The World

March 23, 2015 by Guest Author 1 Comment

By Premratna, Premratna Music If I try to imagine what the course of my life would have taken without yoga, I get an image of the movie Life of Pi: a small boat, huge swells, a tiger on board and a lot of fear. Yoga found me while I was doing my ‘big O.E.’; that phase of life where we are typically searching for adventure. I was no exception. In between hiking, skiing, singing and songwriting, I went to a yoga class at the gym in the Canadian Rockies where I was living and working. The … [Read more...]

Filed Under: How Yoga Helped Me, Kirtan, Practices Tagged With: authenticity, Daily Practice, healing, How Yoga Helped Me, kirtan, letting go, yoga music

The Definition of a Yoga Teacher: Nothing More than a Friend, Nothing Less than a Friend

March 20, 2015 by Kara-Leah Grant 12 Comments

Mark Whitwell Yoga Teacher Training

Editor's Note: Since this article was published, several accounts of sexual harassment and assault have been made public by Mark Whitwell's female students. We do not in any way condone Mark's behaviour. You can read more about the accounts here. by Kara-Leah Grant I was fortunate enough to attend one of Mark Whitwell’s classes at Wanderlust Great Lake Taupo 2015. Mark is teacher of considerable standing who spent many years with Desikachar and studied directly with Krishnamacharya, the teacher … [Read more...]

Filed Under: Teaching Insights Tagged With: donna farhi, Krishnamacharya, mark whitwell, scandal, Teacher Student Relationship

The Real Stories Behind The Top 4 Yoga Myths

March 10, 2015 by Lucinda Staniland 1 Comment

By Lucinda Staniland The internet is full to bursting with articles debunking the ‘Top Yoga Myths’. They tell us that contrary to poplar belief, Yoga is not a religion, that it’s not just for skinny, rich, flexible young women, and that it really is good exercise, as well as a holistic spiritual experience. Opinion is divided in these articles as to whether yoga really does or doesn’t give you great abs and fantastic orgasms. But, in general all these articles paint the same picture. Don’t … [Read more...]

Filed Under: Yoga & Body Image, Yoga in the Media Tagged With: yoga body image, yoga media, yoga myth

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