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Archives for February 2011

Don’t look at my ass in asana

February 25, 2011 by Jessica Powers 37 Comments

Jessica demonstrating Uttanasana

There are times I fully embrace and enjoy in the relatively hype-free existence of yoga in New Zealand. Coming from Seattle - granola metropolis, yoga studio a stone’s throw in any direction - the lack of flash, and preoccupation with being seen as a yoga practitioner is a relief. How can I worry if I’m wearing the wrong brand name practice pants when there are no brand name practice pants to be bought? In comparison, the American online community - primed by yoga ‘rebels’, issues … [Read more...]

Filed Under: Yoga & Body Image Tagged With: advertising, body image, media, self-awareness, self-reflection, weight, weight loss, yoga media, yoga photos

How I Finally Kicked my Co-dependent Relationship to the Kerb

February 21, 2011 by Kara-Leah Grant 21 Comments

Strong & independent or insecure & needy?

by Kara-Leah Grant, Musings from the Mat Who'd've thought? Strong, independent, courageous Moi was stuck in a co-dependent relationship. Yep, me neither. Despite getting wind of this fact about halfway through our 3 year or so relationship, it took me another 18 months to break the pattern. Which in the end meant breaking off the relationship. This relationship had been increasingly volatile ever since I got back from Prana Flow yoga teacher training in LA. I'd made a commitment to … [Read more...]

Filed Under: Musings from the Mat Tagged With: addiction, anna conlan, codependency, Relationship, relationships, satya, truth

Because you’ve got to have faith, faith, faith

February 7, 2011 by Kara-Leah Grant 3 Comments

Just... waiting

by Kara-Leah Grant, Musings from the Mat It's a bit of an on-going saga right now, this life of mine, but I feel compelled to write about it. Why? Well... because I feel like it's important. Like I have this opportunity to face great change in my life with great courage. And writing about the challenges, the difficulties and the triumphs will show other people a yogic way to live - a way that's about being conscious and open-hearted. It's about taking the tools I've learned on the … [Read more...]

Filed Under: Musings from the Mat Tagged With: faith, flying

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