By guest author Lucinda Staniland You’d think an afternoon spent on Youtube watching Yoga video parodies would make for a good time. But it didn't. In fact, it was draining. And my quest to find ‘The Ten Best Yoga Video Parodies’ quickly became ‘The Ten Best Yoga Video Parodies (That Don’t Suck)’ and finally left me quietly fuming on ‘Why Funny Yoga Videos Actually Aren't Funny At All’. As I trawled through the Internet's bountiful supply of Yoga spoofs and parodies, I began to finding them … [Read more...]
The Full Creative Abundance Sun Salutation Sequence
by Kara-Leah Grant Welcome to the sixth and final Creative Sun Salutation Abundance flow video here on The Yoga Lunchbox. This week we put it all together - everything that we've been exploring over the last five weeks. This time, I verbally talk you through two circular sun salutations - once on the right leg and once on the left leg. This is to help you fully learn the sequence. However, once you've got it, forget about watching me and the video and instead play and explore in your … [Read more...]
No More Dancers Doing Yoga on Youtube
In celebration of the launch of The No-More-Excuses Guide to Yoga, I’ve invited some friends and colleagues to write articles relating to the theme of the book’s subtitle: Because yoga is for every body. It’s one way of helping to smash the image and idea that you need to be thin, flexible, young and female to practice yoga - or that yoga has to involve advanced postures. Unfortunately, much of what we see in the media reflects this idea about yoga - something J.Brown discusses in this … [Read more...]