The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

How Yoga Trance Dance™ Destroys World Weariness and Opens Up Creative Flow

October 20, 2014 by Kara-Leah Grant 4 Comments

How Yoga Trance Dance™ Destroys World Weariness and Opens Up Creative Flow

by Kara-Leah Grant If you know me, you know I love dancing. Always have, ever since I saw Flashdance at age 8, and got hooked on the original Fame TV series. That was me... always dancing. But there was never any chance I could become a professional dancer because I had zero flexibility, plus at age 16 I had a spinal fusion. (I still remember the first day I danced again after that operation... the doctor said three months, I gave it two.) However... life moves in mysterious ways and in … [Read more...]

Filed Under: Yoga Styles Tagged With: dance, Prana Flow, shiva rea, yoga trance dance

June 30th: The Dunedin Yoga Studio, Yoga Trance Dance with Kara-Leah Grant

May 10, 2012 by Lucinda Staniland Leave a Comment

June 30th: The Dunedin Yoga Studio, Yoga Trance Dance with Kara-Leah Grant

Yoga Trance Dance™ at The Dunedin Yoga Studio with Kara-Leah “High energy movement meditation to liberate your creative dance force. Yoga Trance Dance is a meeting of two great rivers, yoga and dance, which come from and are untied at the source. The infinite creative source is the One, uniting us all. Yoga and dance are two of the oldest paths back home.”Shiva Rea, teacher of Yoga Trance Dance™ & Prana Flow Yoga. Yup - it’s ok to dance and practice yoga all at the same time! Yoga and … [Read more...]

Filed Under: Events Archive Tagged With: dunedin yoga studio, kara-leah grant, shiva rea, yoga trance dance

March 30: Wellington’s Hot Yoga, Yoga Trance Dance with Kara-Leah

March 10, 2012 by Kara-Leah Grant Leave a Comment

March 30: Wellington’s Hot Yoga, Yoga Trance Dance with Kara-Leah

Yoga Trance Dance™ at Wellington's Hot Yoga with Kara-Leah “High energy movement meditation to liberate your creative dance force. Yoga Trance Dance is a meeting of two great rivers, yoga and dance, which come from and are untied at the source. The infinite creative source is the One, uniting us all. Yoga and dance are two of the oldest paths back home.”Shiva Rea, teacher of Yoga Trance Dance™ & Prana Flow Yoga. Yup - it’s ok to dance and practice yoga all at the same time! Yoga and … [Read more...]

Filed Under: Events Archive Tagged With: hot yoga, kara-leah grant, march, shiva rea, wellington, yoga trance dance

Copyright © 2019 · News Pro Theme on Genesis Framework · WordPress · Log in