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Yoga Is For You (Even If You Don’t Think It Is)

September 17, 2014 by Guest Author Leave a Comment

In celebration of  the launch of The No-More-Excuses Guide to Yoga, I’ve invited some friends and colleagues to write articles relating to the theme of the book’s subtitle: Because yoga is for every body. One of the most inspiring memoirs on yoga that I've read is by Matthew Sanford called Waking. I'm not going to tell you about it because I don't want to spoil Nadine's article down below, but I highly recommend getting your hands on a copy. It inspired one of the chapters in my book and has … [Read more...]

Filed Under: Yoga & Body Image, Yoga in the Media Tagged With: Benefits of Yoga, body positivity, Differently abled, yoga for everyone

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