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The Yoga of Self-Enquiry

September 30, 2020 by Guest Author 1 Comment

Exploring Witnessing, Strengths, Weaknesses, Aims and Needs By Swami Karma Karuna, Anahata Yoga Retreat Recently, we have been living through a time that has thrown the ‘norm’ out the door and, despite the challenges for many, it is also a wakeup call - an opportunity to think about our lives and take stock. Jnana yoga is a process of sincere self-inquiry with the aim of finding true inner wisdom. Whilst the physical practices of yoga continue to be important, looking in and … [Read more...]

Filed Under: Deepening • The Yoga of Life, Meditation Practices Tagged With: jnana, meditation, witness, yoga

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