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The Full Creative Abundance Sun Salutation Sequence

December 19, 2014 by Kara-Leah Grant 1 Comment

by Kara-Leah Grant Welcome to the sixth and final Creative Sun Salutation Abundance flow video here on The Yoga Lunchbox. This week we put it all together - everything that we've been exploring over the last five weeks. This time, I verbally talk you through two circular sun salutations - once on the right leg and once on the left leg. This is to help you fully learn the sequence. However, once you've got it, forget about watching me and the video and instead play and explore in your … [Read more...]

Filed Under: Home Yoga Practice, Home Yoga Practice Video Tagged With: abundance, practice online, Sun Salutation, vinyasa flow, yoga video

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