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Adventures in the Field with Camilla Maling {video interview}

June 30, 2016 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant Camilla Maling is a fascinating woman with a deep perspective on our embodied experience as sensate beings, honed through her many years of dance, yoga, storytelling and life experience. She's endlessly fascinated about the intersection of our being - our psyches and our bodies and how these things map to each other. Spend time talking to her - as I did - and you can feel her passion and curiosity and desire to expand people's understanding of the body they inhabit. She … [Read more...]

Filed Under: Teacher Interviews, Video Interviews Tagged With: Camilla Maling, embodiment, mind, psyche, soma, somatic, The Yoga Lab, urban yoga, Wellington workshops

How to use Feldenkrais Technique to Free up Your Yoga {video}

April 28, 2015 by Kara-Leah Grant Leave a Comment

Christine Cutbush demonstrating a Feldenkrais technique for freeing up twists in your yoga practice

by Kara-Leah Grant I first came across Feldenkrais in a yoga teacher taught by a friend in Wellington - Oli Wiles. He was smitten with the technique and skilfully wove it through his yoga teaching to great benefit. Now that I've been practicing yoga for almost two decades, I've also become very interested in how the body opens up, or doesn't open up. From my own experience I can see that it's not a simple equation of doing x, y, or z posture enough times and achieving your optimum range of … [Read more...]

Filed Under: Home Yoga Practice, Home Yoga Practice Video, Physical Practices, Practices Tagged With: awareness, Christine Cutbush, feldenkrais, somatic, twisting

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