by Dyana Wells, Open Ground School of Meditation & Somatic Enquiry In the modern world, there is a tendency for us to live exclusively through our conceptual minds. We live in bubble worlds of thoughts and emotions, rather than in the world of direct experience.  The body, however, experiences itself and the world directly. It is shaped – moment to moment – by its direct interaction with life. The conceptual mind sees the world through the filter of its own beliefs and exp … [Read more...]