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What does ‘Yoga is a path to self-realisation’ mean?

March 27, 2013 by Kara-Leah Grant 5 Comments

By Kara-Leah Grant It's the eve of my book launch and I'm watching a talk on TED called The Gift of Asking. Earlier, I took time to sit on the front deck of my Aunt's house, high on a hill over looking Thames and watched the sun set. The views were panoramic, the insect life vibrant and lyrical, and as I sat I felt profoundly connected. I felt, in my bones, a sense of achievement and accomplishment as I realised I'd done it; I'd come back from insanity - all the way back. For the first time, I … [Read more...]

Filed Under: Musings from the Mat Tagged With: failure, path, samskara, seal-realization, self-realisation, success

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