By Kara-Leah Grant, Musings from the Mat It's the eve of my book launch and I'm watching a talk on TED called The Gift of Asking. Earlier, I took time to sit on the front deck of my Aunt's house, high on a hill over looking Thames and watched the sun set. The views were panoramic, the insect life vibrant and lyrical and as I sat I felt profoundly connected. I felt, in my bones, a sense of achievement and accomplishment as I realised I'd done it - I'd come back from insanity - all the … [Read more...]