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Suzanne Sterling on Why What You Love is Key to Your Service {video interview}

October 17, 2014 by Kara-Leah Grant 2 Comments

by Kara-Leah Grant It's that time of year again... the run-up to Wanderlust, which means I get to interview all kinds of amazing yoga teachers. First up in the series is Suzanne Sterling, in part because she's also a founder of Off the Mat Into the World which is running some events in New Zealand and Australia this October (just been) and December. Interviewing Suzanne meant finding out the low-down both about Off the Mat and how awesome it is, and about her and how awesome she is. I … [Read more...]

Filed Under: Activism, Teacher Interviews, Video Interviews Tagged With: chanting, expression, interview, kirtan, ritual, song, suzanne sterling, video, voice, wanderlust

Five Strategies for Starting & Maintaining Your Home Yoga Practice

February 5, 2013 by Kara-Leah Grant Leave a Comment

by Kara-Leah Grant, author of Forty Days of Yoga If you'd rather watch a video than read an article, skip to the end of this article and you'll find a short video of me going over these same five points. These are simple and effective strategies for creating and maintaining your home yoga practice and it's the type of thing we explore in more depth in Forty Days of Yoga. None of these strategies are rocket science - it's all plain common sense, but these strategies can challenge underlying … [Read more...]

Filed Under: Home Yoga Practice, Home Yoga Practice Video Tagged With: book, forty days of yoga, home yoga practice, mark whitwell, ritual, strategies

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