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Mastering Your Mind With Raja Yoga & Pratyahara

April 2, 2020 by Guest Author 3 Comments

by Swami Karma Karuna, Anahata Yoga Retreat The depth of yoga that is understood and shared in our modern times is primarily touching the tip of the iceberg.  In a goal-oriented, pleasure-mad world, the dynamic postures of Hatha Yoga have captured many and become synonymous with the word 'yoga'. While postures are an important base, often the greater expanse of yoga remains like hidden gems in the ocean of wisdom. As yoga teachers and practitioners living in times of incredible … [Read more...]

Filed Under: Practices Tagged With: meditation, pratyahara, Raja Yoga, swami karma karuna

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