by Kara-Leah Grant This is an impossible questions to answer - at least, to answer definitively, but I'm still going to give it a damn good crack. And with good reason. Despite the fact that yoga has nothing to do whatsoever with flexibility - that flexibility is side benefit of one's yoga practice and no measure of the depth or strength of one's yoga practice - yoga and flexibility are intimately intertwined in the modern idea of yoga. There's good reason for this. We are … [Read more...]
Peter Sterios reveals What Happens When your Yoga Teacher Cuts You Loose {video interview]
![Peter Sterios reveals What Happens When your Yoga Teacher Cuts You Loose {video interview]](https://theyogalunchbox.co.nz/wp-content/uploads/2014/09/headshot-peter-2010-740x4002-150x150.jpg)
by Kara-Leah Grant An internationally recognised teacher, writer, and entrepreneur with over three decades of experience, Peter Sterios is one interesting guy. He was once a professional rugby player and lived in New Zealand for eight years - An American making a living as a rugby player. He was in New Zealand when he met his yoga teacher Zhandor Remete of Shadow Yoga - a teacher he ended up spending twenty years with before Zhandor cut him off and told him it was time for Peter to go his … [Read more...]