by Kara-Leah Grant Meet Daniel Aaron, one of the founders of Radiantly Alive, author, chocolatier, herbalist, Human Potential coach, and Yoga teacher.He's going to be leading a Radiantly Alive Level 2 week-long Teacher Training at Mana Retreat this December.Daniel was a self-proclaimed "lazy, fat, stiff" child who thought that yoga was for "pansies". When he finally did make it to class back in 1995, he was surprised to discover yoga was challenging not just physically but also … [Read more...]
Why it’s Possible to Evoke Abundance through a Yoga Practice
by Kara-Leah Grant Welcome to the fifth Creative Sun Salutation Abundance flow here on The Yoga Lunchbox.This week we explore our final three postures, facing the back of the mat.As always, we're using the same tools and techniques to find freedom and ease in our bodies - breath, micro-movements, pulsations. It's also becoming more clear how it's possible to evoke a sense of abundance through a sun salutation. Our first posture this week is about releasing and bowing to the earth - … [Read more...]