by Kara-Leah Grant An extract from The No-More-Excuses Guide to YogaThe number one thing that freaks out new yoga students is the thought of opening their mouth and making a vowel sound followed by a consonant in a room full of strangers.Yes, the simple sound of OM makes people want to run screaming from the room.There are a few reasons for this - one is that Aum (as it's correctly written) has a bad rap.It's weird, strange and the butt of all kinds of jokes. Plus, making a … [Read more...]