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The Real Meaning of Aum and Why We Chant It

November 14, 2016 by Kara-Leah Grant 4 Comments

by Kara-Leah Grant An extract from 'The No-More-Excuses Guide to Yoga' The number one thing that freaks out new yoga students is the thought of opening their mouth and making a vowel sound followed by a consonant in a room full of strangers. Yes, the simple sound of OM makes people want to run screaming from the room. There are a few reasons for this - one is that Aum (as it's correctly written) has a bad rap. It's weird, strange and the butt of all kinds of jokes. Plus, making a sound like … [Read more...]

Filed Under: The Foundations Tagged With: Aum, chanting, first yoga class, kirtan, new to yoga, New yoga student, Om

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