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Nine Ways to Master Yourself, and Therefore Life

June 10, 2016 by Kara-Leah Grant 24 Comments

by Kara-Leah Grant There are two ways to live life. One is as a victim, getting upset and angry at what life throws at you, and trying to change the people and circumstances around you to make life easier. The second is as a Master, taking whatever life throws at you and using it to change yourself, making yourself stronger and more resilient so life becomes easier and easier. If you've been wasting energy on trying to change people around you, or wasting energy on reacting to the … [Read more...]

Filed Under: Living Your Yoga Tagged With: Acceptance, blame, home practice, letting go, master, mind, resistance, responsibility, slave, solutions, surrender

How to Use Your Yoga Practice to Cultivate Specific States of Being

January 27, 2015 by Kara-Leah Grant Leave a Comment

Goddess

by Kara-Leah Grant When Wanderlust asked me to submit four classes to teach at the inaugural four-day festival in New Zealand, I pondered how to theme those classes. One of my yoga students had recently told me how she thought my teaching was Goddess-focused and she always felt like I was helping her step into her feminine power in class. I pondered that for a few days. And then it hit me. I was a long-time Tarot enthusiast and love the symbology and depths of insight revealed in Tarot … [Read more...]

Filed Under: Musings from the Mat Tagged With: abundance, bhavana, compassion, courage, discernment, master

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